ANZ futureFERNS Year 1&2:
Our Year 1&2 games play on Thursday afternoons.
We will start at 3.45pm to allow time for some travelling teams to get to GNC.
All teams will meet for a NetballSmart Warm Up on Ct2 (in front of the pavilion).
FutureFERNS -
Players are not to be specialised into positions at this level, and should be rotating positions so they learn skills for, and experience them all.
Reminders for all Players:
- Players fingernails need to be short, and all jewellery removed (exception taped medic alert bracelet)
- No scores are taken.
- KIA PAI – Keep it Positive and have fun!
This week’s skill focus is BALANCE.
Activity 1: In the River, On the Bank - Video Link: https://www.youtube.com/watch?v=SBtWmxJzk5k
Activity 2: The Orchard - Video Link: https://www.youtube.com/watch?v=4NABtuFnmKg
Coaching Points:
*Feet shoulder-width apart
*Bend at knees and hips
*knees in line with feet
*Head & eyes up
Errors:
*Feet too wide
*Feet side by side
*One foot in front of the other