​​​​​​​Papakura Swimming Club

Parents Handbook from Swim NZ

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List of Contents:

Introduction

Swimming New Zealand

Tips for Positive Parenting

Keeping the Sport Fun

Training guidelines

Swimming Equipment

What do the Officials do?

How to get Involved

Swimming the Healthy Way

Nutrition for Swimmers

Fluids and Hydration

Swimming Lingo

Contacts

Code of Conduct