There are four classes of forms offered
Qigong forms
1 - Taiji qigong in 18 forms
2 - Ba duan jin
3 - Jade River Qiging
3 - Yi jing jin
4 - Dr Lam warning up exercises

Tai Chi Chuan forms
1 - 10 Movement
2 - 16 Movement
3 - 24 Movement
4 - Chen man Ching short
5 - 108 Yang Lu Chan long
5 - Sun style modified

Wushu forms
1 - Tan Tui
2 - Dragon's fist
3 - Praying mantis Bung Bu

Weapons forms
Tai Chi 32 step sword
Dao sword form
Staff